Emotional Intelligence Skills
Master the power of emotions with Emotional Intelligence Skills, a 2-day instructor-led course designed to help professionals understand, manage, and use emotions to build stronger workplace relationships. This program explores the science behind emotional intelligence and provides practical tools to improve self-awareness, empathy, and communication.
Participants will learn how to regulate emotional responses, manage stress, and recognize different personality types using DISC profiling and VAKAD communication styles. Through hands-on exercises, video discussions, and real-world scenarios, this course helps professionals create positive connections, influence outcomes, and foster a more collaborative and resilient work environment.
According to the research by Harvard Business School, Emotional Intelligence counts for twice as much as IQ and technical skills combined as a predictor for success. The ability to understand and manage our emotions in productive ways not only relieves our stress but also allows us to empathise with people around us, treating them with respect and integrity. It enables us to communicate effectively, overcome challenges professionally and deal with conflicts tactfully.
This course is designed to help you develop the core competencies of good emotional management to enhance your relationships and productivity at work and life, foster greater teamwork and drive commendable achievement as the end result. Throughout the course, you will be given the opportunity to examine your behaviour and responses to situations in and out of work and learn how to manage these responses and emotions in an effective manner for a healthier & more successful outcome.